Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, Dec. 5


9 a.m. low impact exercise


11 a.m. advanced exercise


11:45 a.m. lunch


Tuesday, Dec. 6


10 a.m. move with balance


10:30 a.m. Bingo


11:45 a.m. lunch


Wednesday, Dec. 7


9 a.m. Low impact exercise


11 a.m. Advanced exercise


11:15 a.m. Mr. Wise #5, “Are U Tox-sick?”


11:45 a.m. lunch


Thursday, Dec. 8


10 a.m. Christmas Party with AARP


11:45 a.m. lunch


Friday, Dec. 9


9 a.m. Low impact exercise


11 a.m. Advanced exercise


11:45 a.m. lunch


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, Dec. 5


Baked chicken breast, Creole sauce, twice whipped potatoes, green beans, dinner roll, Mandarin oranges and milk.


Tuesday, Dec. 6


Breaded pork patty, onion gravy, parslied rice, mixed vegetables, wheat bread, diced peaches and milk.


Wednesday, Dec. 7


Beef taco meat, lettuce and tomato, pinto beans, flour tortilla, peach cobbler, taco sauce and milk.


Thursday, Dec. 8


Chicken salad, macaroni salad, tossed salad, wheat bread, fresh fruit, and milk.


Friday, Dec. 9


Sausage with onions and peppers, delmonico potatoes, sliced carrots, hot dog bun, carnival cookie, mustard and milk.