Hope Star - Hope, AR
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  • The latest health news on nutrition, advice and your well being
Updated Aug 3, 2015 at 10:54 AM

Sometimes you have to see it to believe it.If I hadnít seen the New Orleans Saints win Super Bowl XLIV, I wouldnít have believed it.If I hadnít seen my favorite team in all sports ó the Philadelphia Phillies ó win the World Series, I wouldnít have believed it.The same could be said about weight loss because seeing is believing.To say that I lost 107.2 pounds is one thing. To see what 107.2 pounds looks like is another thing.

Updated Aug 3, 2015 at 10:46 AM

Many people who suffer from arthritis or other painful chronic conditions make a dose of a pain-relieving medication part of their daily routines.

Posted Aug 2, 2015 at 12:01 AM

The American Legion is conducting a national online survey of veterans and their families through Aug. 16 to assess quality, timeliness, access and type of care the Department of Veterans Affairs is providing for those coping with post-traumatic...

Updated Jul 31, 2015 at 9:33 AM

What is respect? Being considerate and polite? Listening to what people are saying? Caring about someone elseís feelings? Speaking in quiet tones even when you disagree? Using kind words toward others? Being aware of the effect of your behavior on...

Updated Jul 29, 2015 at 9:58 AM

It didnít take long for Debra Tacad, a registered dietitian and coordinator/instructor for the UNLV Nutrition Center, to list foods that people think are healthy, but arenít necessarily so.

Updated Jul 28, 2015 at 9:20 AM

Who doesnít love lunges?They are spot on for great hams and glutes, and perfect for any lower-body workout. And besides, they are fun!

Updated Jul 28, 2015 at 8:55 AM

Over the past few years, there has been a lot of research on relatively brief exercise protocols known as high-intensity interval training. Interval training is a universally accepted alternative to what is typically referred to as steady-state...

Updated Jul 28, 2015 at 8:44 AM

The weather was hot Monday; it's hot today; it's gonna stay hot all week.

Updated Jul 28, 2015 at 8:40 AM

Texas A&M University-Texarkana has begun enrolling students in pre-nursing courses, which will start in August, in preparation for a new four-year nursing program in 2017.

Updated Jul 27, 2015 at 4:02 PM

A new local medical family practice emphasizing primary care and preventative medicine opens here today under the auspices of Christus Family Medicine-Hope.

Updated Jul 27, 2015 at 3:50 PM

Local lawmen and firefighters will be involved in a bloody contest here Tuesday.

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