Spaghetti squash noodles are a delicious stand-in for high-carb pasta.
A simple, step-by-step guide to making the perfect spaghetti squash noodles.
Now that spring is officially here, it’s time to start thinking about enjoying more of the great outdoors. Picture yourself walking across the uneven lawn while you visit with a friend and carry your lunch to the picnic table. Are you confident in...
HOPE – The Hope FFA is ready to ride as the 55th annual Hope FFA Rodeo kicks off at Hope Fair Park Coliseum Thursday-Saturday nights.
The 21st annual University of Arkansas Community College at Hope Foundation Fish Fry is set for Thursday, with a variety of events, including dedication of the newest campus venue and a free concert.
Chronically depressed? A number of treatment approaches can help you conquer the enemy within.
Yoga injuries are on the rise. Here’s why.
Honor Passover with these better-for-you kosher meals.
While it is true that a round of golf provides minimal fitness benefits, a reasonable level of musculoskeletal conditioning is necessary to prevent both traumatic and overuse injuries. Unlike walking and putting, which are almost risk-free...
The Arkansas Supreme Court has agreed with the families of victims of the fatal floods which struck the Albert Pike campground in Montgomery County in June, 2010, concerning the definition of a key term in the Arkansas Recreational Use Statute upon...
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